MADE 

WITH 

BRAIN 

BOOSTING

LION'S 

MANE

Improves Memory, Focus and Concentration

Increases Energy

Alleviates Symptoms of Neurodegenerative Diseases

Lion's mane mushroom is one of nature's most powerful brain foods because it helps stimulate nerve growth (NGF) production (1). Studies show that lion's mane is effective for significantly improving cognitive function in those with mild cognitive impairment for at least 4 weeks (2). So whether you need to study for an exam or focus better at work, the neurotrophic benefits of lion's mane can help.

Lion's mane is rich in antioxidants that support overall cellular health (3). Since energy transport takes place between your cells, the more antioxidants you have in your diet, the easier it is for your body to produce energy. Lion's mane has also been shown to reduce lactic acid in the blood, which causes fatigue after intense physical activity (4).

Lion’s mane mushroom is proven to increase NGF, which happens to be the exact neuropeptide needed to prevent nerve cell damage (5). Lion's mane has also been shown to regenerate damaged cells, which means it may be beneficial for those with advancing neuro degenerative diseases such as Alzheimer's, dementia, and Parkinson's disease (6)

Lion’s mane has natural antibacterial properties that are strong enough to protect the gut against harmful bacteria, such as H.pylori (12). It has also been shown to reduce inflammation in the GI tract, which can help with the digestive symptoms associated with inflammatory bowel syndrome (IBS) and inflammatory bowel diseases (IBD), such as Crohn’s disease and colitis (14)

MADE WITH 

BRAIN BOOSTING

LION'S MANE

Supports Gut Health

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First, that's not going to happen. We made these soups so delicious, filling, and keto-friendly that you'll be hooked from the first bite.

And if for some strange reason we're wrong...

There's still no risk to you.

Because if you don't like the taste of our keto soups (or you "just aren't feeling it" for any reason) we're going to do something very few companies in our industry do.

Which is refund your money with no questions asked. You don't have ship the unused soup back to us. And you don't have to explain yourself.

Just call us at (415) 857-0024, or email [email protected] within 30 days of purchase and we'll take care of you.

That's how confident we are that you're going to love this soup!

"But What If I Don'tLike It?"

Our Risk-Free Money Back Guarantee

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7 Reasons Why People Love Kettle & Fire

Better health takes time. So does a better bone broth. See why millions trust Kettle & Fire over other bone broth products on the market.

1. Fasting helps get your blood sugar under control, so you aren’t assaulted by cravings 24/7.

One of the problems with round-the-clock snacking is that your blood sugar is constantly rising and falling. Each time it falls, you feel hungry again, even if you just ate a couple hours ago. So you snack again, your blood sugar spikes again, then it falls again, and the whole cycle restarts. 

Fasting (whether for a few hours or for an entire day) gives your blood sugar a chance to stabilize. When this happens, your brain won't be screaming at you to eat while you’re trying to work, relax, or go about your day.

2. Fasting helps fight inflammation, so you aren’t sore and achy all the time. 

Another problem with eating all throughout the day is that digestion is taxing on your body. When you’re digesting food there simply isn’t as much energy to go towards healing or detoxing. As a result, all of those little aches and pains that drag you down end up hurting more and lasting longer than they otherwise would. 

When you fast, the break your body gets from digestion gives it the opportunity to fight inflammation. No, it’s not an overnight miracle cure, but with consistent and extended fasting you should begin to feel noticeably better.

5 Reasons Why Fasting Makes You Feel Younger & More Energetic

Plus a proven way to push past your cravings and early fasting challenges (so you stick with it long enough to benefit!)

5 Reasons Why Fasting Makes You Feel Younger & More Energetic

Plus a proven way to push past your cravings and early fasting challenges (so you stick with it long enough to benefit!)

1. Fasting helps get your blood sugar under control, so you aren’t assaulted by cravings 24/7.

One of the problems with round-the-clock snacking is that your blood sugar is constantly rising and falling. Each time it falls, you feel hungry again, even if you just ate a couple hours ago. So you snack again, your blood sugar spikes again, then it falls again, and the whole cycle restarts. 

Fasting (whether for a few hours or for an entire day) gives your blood sugar a chance to stabilize. When this happens, your brain won't be screaming at you to eat while you’re trying to work, relax, or go about your day.

2. Fasting helps fight inflammation, so you aren’t sore and achy all the time.

Another problem with eating all throughout the day is that digestion is taxing on your body. When you’re digesting food there simply isn’t as much energy to go towards healing or detoxing. As a result, all of those little aches and pains that drag you down end up hurting more and lasting longer than they otherwise would. 

When you fast, the break your body gets from digestion gives it the opportunity to fight inflammation. No, it’s not an overnight miracle cure, but with consistent and extended fasting you should begin to feel noticeably better.

Save 15% On 
Kettle & Fire Bone Broth

Explore our delicious flavors and redeem your exclusive discount.

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Use code FB15 for 15% off

5. Fasting naturally increases human growth hormone, so you can build muscle and have more stamina.

This might sound counterintuitive. How could not eating lead our bodies to make more human growth hormone? Isn’t food what fuels us? Well, think about it: our primitive ancestors didn’t have steady access to food. They went days or weeks without eating on a regular basis. 

We needed to be able to tap into deeper stores of energy and muscle-building to continue searching for food when that happened. Sure enough, studies show that extended fasting leads to safe and natural increases of human growth hormone. (Which makes you feel younger, more energetic, and just plain better!)

3. Fasting supports optimal blood pressure, so you can access your natural stores of energy.

If you’ve been feeling sluggish, one possible culprit could be your blood pressure. Like everything in the body, there is an optimal blood pressure that will give you stable and sustainable energy. If your blood pressure is too high OR too low, you can get stuck in cycles of lethargy that never seem to end. 

A consistent fasting habit can help get your blood pressure back into the equilibrium that your body wants. When you find that you feel “up to the task” in situations that were draining you previously, that’s a sign that fasting is working!

3. Fasting supports optimal blood pressure, so you can access your natural stores of energy.

If you’ve been feeling sluggish, one possible culprit could be your blood pressure. Like everything in the body, there is an optimal blood pressure that will give you stable and sustainable energy. If your blood pressure is too high OR too low, you can get stuck in cycles of lethargy that never seem to end. 

A consistent fasting habit can help get your blood pressure back into the equilibrium that your body wants. When you find that you feel “up to the task” in situations that were draining you previously, that’s a sign that fasting is working!

4. Fasting clears out damaged molecules and dysfunctional mitochondria, so you can get your mental clarity back.

In the same way that inflammation in your body leads to aches and pains, inflammation in your brain leads to feeling mentally foggy. If staying present in conversation or focusing on simple tasks feels more difficult than you’d like, this is often the problem. 


When you fast for extended periods of time, your brain initiates autophagy, a process of clearing away dead or damaged cells so new ones can take their place.  Fasting also tells your brain to produce more neurotrophic growth factor, which enhances mood and focus. You can find fasting success stories all over the Internet with quotes like “I couldn’t believe how much clearer I was” and this is why!

With thousands of 5-star reviews, high praise from health & wellness experts, and a commitment to creating the best bone broth on the planet, it's no surprise that Kettle & Fire has quickly become the bone broth of choice for health conscious shoppers.

Meet Kettle & Fire

Better bone broth for better living.

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What People Are Saying

See why 1.4 million customers trust Kettle & Fire.

Mushroom Chicken

"Delicious and nutritious in this vicious and seditious world. Seriously though. It’s tasty stuff. Love it. I love that it’s also made with Lions mane mushrooms. It’s medicinal!"

Beth M.

Classic Beef

"It's a no-brainer that I'll drink one ever day. Tastes great, makes me and my gut feel good, and something I look forward to when I come home from work."

Bernice V.

Classic Chicken

"LOVE LOVE this chicken bone broth. I drink 6oz. every day and it's great for sore throat. It has fantastic taste, without a doubt its the healthiest I've tried."

Nancy C.

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Use code FB15 for 15% off

25,000 +

5-Star Reviews

1.4 Million +

Happy Customers

22

Delicious Flavors

I've been drinking a cup of Kettle & Fire in my favorite mug since 2015.

"Kettle & Fire bone broth is one of my must-have pantry staples. I LOVE that it's a whole food source of collagen and makes for a versatile ingredient in all of my recipes."

Melissa Urban, Co-Founder of Whole30

Classic Chicken

"LOVE LOVE this chicken bone broth. I drink 6oz. every day and it's great for sore throat. It has fantastic taste, without a doubt its the healthiest I've tried"

Nancy C.

Classic Beef

"It's a no-brainer that I'll drink one ever day. Tastes great, makes me and my gut feel good, and something I look forward to when I come home from work."

Bernice V.

Mushroom Chicken

"Delicious and nutritious in this vicious and seditious world. Seriously though. It’s tasty stuff. I love that it’s also made with Lions mane mushrooms. It’s medicinal!"

Beth M.

What People Are Saying

See why 1.4 million customers trust Kettle & Fire.
Shop now →

Get 20% off plus FREE Delivery

Get 20% off plus FREE Delivery

That's why I recommend book-ending your fasts with bone broth.

The gentle proteins in a mug of bone broth give your body a hearty reserve to pull from during the fast. Some of these are proven appetite-suppressants, so you get hit with fewer cravings, and the ones you do feel are less intense.


And because bone broth is so silky-smooth, consuming it 1-2 days before fasting gives your stomach a head start on shrinking. (So it’s less noticeable during the fast.)


Finally, breaking the fast with bone broth eases your stomach back into digestion without undue stress.

4. Fasting clears out damaged molecules and dysfunctional mitochondria, so you can get your mental clarity back.

In the same way that inflammation in your body leads to aches and pains, inflammation in your brain leads to feeling mentally foggy. If staying present in conversation or focusing on simple tasks feels more difficult than you’d like, this is often the problem. 

When you fast for extended periods of time, your brain initiates autophagy, a process of clearing away dead or damaged cells so new ones can take their place. Fasting also tells your brain to produce more neurotrophic growth factor, which enhances mood and focus. You can find fasting success stories all over the Internet with quotes like “I couldn’t believe how much clearer I was” and this is why!

So what’s the catch?

You’re used to consuming calories day and night and your body isn’t going to love suddenly being deprived. You may experience intense cravings and irritability that make you want to throw in the towel BEFORE these benefits have a chance to kick in. 

Unlike typical flavor-of-the-month wellness advice, fasting isn’t a fad. It’s a biological reset button for your brain, your body, and the way you feel. In fact, it’s your body’s preferred and natural way to reset itself.


Here are 5 proven benefits you can begin experiencing with just 6-8 hours of fasting (i.e. not eating) per day:

When you stick with fasting (after all, consistency is key) and gradually increase how long you fast, it can make a big difference in how you look and feel. 

The “catch” is, when you FIRST start fasting, your body is going to fight you.

If you want to feel better than you have in years, fasting can help.  


Unlike typical flavor-of-the-month wellness advice, fasting isn’t a fad. It’s a biological reset button for your brain, your body, and the way you feel. In fact, it’s your body’s preferred and natural way to reset itself.


Here are 5 proven benefits you can begin experiencing with just 6-8 hours of fasting (i.e. not eating) per day:

If you want to feel better than you have in years, fasting can help.  

Most companies don’t even mention which bones they use. But that’s where we shine most!

Introducing: Kettle & Fire's New

Fasting Reset Packs 

To Slay Cravings, Boost Your Energy, and Feel Like The Real You Again

If you’re interested in ramping up your energy, focus, and overall mojo with an extended fast…

(And you want the comfort and reduced cravings that I got from book-ending my fasts with bone broth…)

We’re proud to bring you three Fasting Reset Packs that are perfect for different levels of fasting experience.

Whether you’re a seasoned vet who’s ready to go all-in, or a newbie interested in working your way up…

You’re about to receive a level of fasting support that most people have never given themselves before taking the journey.

GET MY RESET PACK

Beginner Fasting Reset Pack: 6 Cartons

Perfect For You If: You’ve never fasted before (or you’ve only gone 3-6 hours without eating intentionally) and you’re interested in a low-cost experiment to see if bone broth can really make fasting easier for you.

What To Do Before Fasting: Pick a fasting window of 24 hours or less. Then, 1 day before the fast starts, drink nothing but bone broth for that day. (No solid foods.) We suggest drinking two cartons for this pre-fasting day, spaced out over several hours. But if you’re concerned about cravings the next day, feel free to drink three for good measure.

What To Do After Fasting: Drink one carton to break the fast, and ease your stomach back into digestion. If you’re really hungry, and you think you can handle it, you can drink two on this day also. Finally, resume eating solid foods the next day.


6 cartons will give you enough bone broth to complete roughly 2-3 intermittent fasts and see how you feel before committing to making it a permanent lifestyle change.

Intermediate Fasting Reset Pack: 18 Cartons

Perfect For You If: You’ve got a few 12, 16, or 18-hour fasts under your belt. Now you’re ready to go a day or more without eating and see what fasting feels like at the next level.

What To Do Before Fasting: Pick a fasting window between 24-48 hours. Then, 1 day before the fast starts, drink nothing but bone broth for that day. (No solid foods.) Once again: we suggest drinking two cartons, spaced out over several hours. But if you’re concerned about cravings during the fasting window, feel free to drink three for good measure.

What To Do After Fasting: Drink one carton to break the fast, and ease your stomach back into digestion. If you’re really hungry, and you think you can handle it, you can drink two on this day also. Finally, resume eating solid foods the next day.

18 cartons will give you enough bone broth to complete roughly six 1-2 day fasts: perfect if you feel confident that you want to fast at this level!

Advanced Fasting Reset Pack: 24 Cartons

Perfect For You If: You’re ready to climb the “Mount Everest” of fasting: 72 hours with no food at all, to finally see what people are raving about.

What To Do Before Fasting: Pick a 3-day window of time to fast for. For example: Monday through Wednesday of the week after your bone broth arrives. Then, 2 days before fasting, drink two or three cartons per day, spaced out over several hours. (No solid foods.) You’re about to go three days without any food at all, so trust your body and drink as much or as little as you feel is best.

What To Do After Fasting: Drink one carton to break the fast, and ease your stomach back into digestion. If you’re really hungry, and you think you can handle it, you can drink two on this day also. Finally, resume eating solid foods the next day.

24 cartons will give you enough bone broth to complete roughly eight 3-day fasts: pick this option if you’re ready to find out what fasting can do for you at the highest level!

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Beef & Chicken Bundle

6 cartons (12 servings)

$43

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Beginner Fasting Reset Pack

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$122

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$143.82

Intermediate Fasting Reset Pack

Beef & Chicken Bundle

24 cartons (48 servings)

$153

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$191.76

Advanced Fasting Reset Pack

"I LOVE that it's a whole food source of collagen and makes for a versatile ingredient in all of my recipes."

Melissa Urban, Co-Founder of Whole30

25,000+ 5-Star Reviews

1 Million+ Happy Customers

22 Delicious Flavors

5. Fasting naturally increases human growth hormone, so you can build muscle and have more stamina.

This might sound counterintuitive. How could not eating lead our bodies to make more human growth hormone? Isn’t food what fuels us? Well, think about it: our primitive ancestors didn’t have steady access to food. They went days or weeks without eating on a regular basis. 

We needed to be able to tap into deeper stores of energy and muscle-building to continue searching for food when that happened. Sure enough, studies show that extended fasting leads to safe and natural increases of human growth hormone. (Which makes you feel younger, more energetic, and just plain better!)

When you stick with fasting (after all, consistency is key) and gradually increase how long you fast, it can make a big difference in how you look and feel.

The “catch” is, when you FIRST start fasting, your body is going to fight you. 

You’re used to consuming calories day and night and your body isn’t going to love suddenly being deprived. You may experience intense cravings and irritability that make you want to throw in the towel BEFORE these benefits have a chance to kick in.

That's why I recommend book-ending your fasts with bone broth.

The gentle proteins in a mug of bone broth give your body a hearty reserve to pull from during the fast. Some of these are proven appetite-suppressants, so you get hit with fewer cravings, and the ones you do feel are less intense.

And because bone broth is so silky-smooth, consuming it 1-2 days before fasting gives your stomach a head start on shrinking. (So it’s less noticeable during the fast.)

Finally, breaking the fast with bone broth eases your stomach back into digestion without undue stress.

Beef & Chicken Bundle 
(12 of each flavor)
24 cartons
 =48 servings

Free Shipping!

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$191.76

$153

Advanced Fasting Reset Pack

Beef & Chicken Bundle 
(9 of each flavor)
18 cartons 
=36 servings

$143.82

$122

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Beef & Chicken Bundle 
(3 of each flavor)
6 cartons
=12 servings

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$43

Beginner Fasting Reset Pack

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So what’s the catch?